In 100 g (Grams) of Restaurant, Italian, chicken parmesan without pasta there is 1.74 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Restaurant, Italian, chicken parmesan without pasta.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Restaurant, Italian, chicken parmesan without pasta

Restaurant, Italian, chicken parmesan without pasta is a type of Restaurant Foods. The most significant nutrients in Restaurant, Italian, chicken parmesan without pasta are listed below.

Water	59.88 g	59.88%
Energy (calorie)	204 kcal
Energy (joule)	854 kJ
Protein	16.17 g	16.17%
Total lipid (fat)	10.64 g	10.64%
Ash	2.39 g	2.39%
Carbohydrate, by difference	10.92 g	10.92%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	2.79 g	2.79%
Sucrose	0 g
Glucose (dextrose)	1.06 g	1.06%
Fructose	0.82 g	0.82%
Lactose	0.35 g	0.35%
Maltose	0.51 g	0.51%
Galactose	0.05 g	0.05%
Starch	6.52 g	6.52%
Calcium, Ca	106 mg	0.11%
Iron, Fe	0.68 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	227 mg	0.23%

Nutrients in Restaurant, Italian, chicken parmesan without pasta